OutLouderOutLouderIntroduce yourself to a regular at the gym, share your fitness goals, and ask for class recommendations.
Hi there! I see you here almost every morning. I'm Alex, by the way.
Oh, hey! Yeah, I usually come in before work. I'm Sarah. Nice to meet you, Alex.
Nice to meet you too. I've been trying to be more consistent lately because I'm training for a 5K run next month.
That's awesome! A 5K is a great goal. Are you mostly sticking to the treadmill then?
Mostly, but I want to add some variety. Do you recommend any of the fitness classes they offer here?
Definitely. If you're running, the 'Core and Stretch' class on Tuesdays is amazing for preventing injuries.
That sounds perfect. Is the instructor good? I'm still a bit of a beginner with gym classes.
She's great and very patient. You should definitely give it a try next week!
I think I will. Thanks for the tip, Sarah! See you around.
No problem! Good luck with your training. See you later!